A Final Salute To William Norman Grigg

The movement for freedom lost an important player yesterday.  William Norman Grigg died, aged 54, apparently from an infection. William is survived…

Debunking Cowspiracy

I recently took the time to watch the documentary Cowspiracy on Netflix.  The documentary basically makes the case for doing…

Why Paleo And High Fat Diets Work

The human body is designed to consume complex and simple sugars (carbohydrates) as its primary fuel. This is absolutely scientifically…

More Defending of The Indefensible Ketogenic Diet

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Michael Carrato, one of my readers, didn’t like what I had to say about his ketogenic diet regimen.  Carrato writes: Are you saying that a ketogenic diet CANNOT reverse diabetes and improve markers for CHD? Because it seems that the position of the anti-fat crowd is that keto is positively incompatible with good health, that low…

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Large-Scale Study Proves High-Fat Diet Promotes Health and Longevity – Quackery?

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Lew Rockwell recently published an article by Dr. Joseph Mercola, who seems enamored with ketogenic diets for some reason.  In the article, Mercola advocates for eating a high fat diet and regularly putting oneself into a state of ketosis.  Mercola claims this will promote longevity and “boost mitochondrial function.” It’s true that a properly done ketogenic…

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54% of American Kids Have A Diagnosed Chronic Illness

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Here’s the stats breakdown.  Pretty shocking stats. Beth Lambert discusses the state of chronic illness among children in America today. Some researchers are projecting that autism will impact 1 in 2 kids, 80% of boys, by 2025.  If we go by more modest models looking at the 13% growth rate of autism and projecting it…

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Spotify Bans All Music That Uses The N Word

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Just kidding.  They banned “White Power” music. Amid the ongoing fallout from the violence that saw a civil rights activist killed, music subscription service Spotify began removing so-called white power music, flagged by the SPLC as racist “hate bands”. A Spotify spokesperson said: “Illegal content or material that favours hatred or incites violence against race, religion, sexuality…

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