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Dean Ornish, M.D., Discusses Reversing Chronic Disease At TED

Dean Ornish, M.D., discusses reversing heart disease, prostate cancer and depression by making changes in diet and lifestyle.  Virtually all patients that followed the low fat vegan program promoted by Ornish cured or halted progression of their disease.  Further, there was a 50% improvement in mental health scores, comparable or better to what can be achieved using prescription antidepressants.

Who Has Higher Testosterone – Vegan Men or Meat Eating Men?

It should come as no surprise that vegan men have significantly higher levels of testosterone than meat eaters.  Not only do vegan men have higher levels of testosterone, but their “equipment” works better.  Men on a vegan diet have significantly lower levels of the hormone IGF1, which is a key factor in tumor growth, and…

Uprooting The Leading Causes of Death

This lecture by Dr. Michael Greger will blow your mind.  The evidence is so damning, so overwhelming, that it boggles the mind.  If you have a “chronic” disease or know someone who does, you need to watch this lecture.

Why Paleo And High Fat Diets Work

The human body is designed to consume complex and simple sugars (carbohydrates) as its primary fuel.  This is absolutely scientifically indisputable.  Our taste buds are designed to primarily seek out sugars and salts. We have no taste buds designed to taste specifically for meat, unlike your cat.  Since we have no meat specific taste buds, most…

John McDougall, MD: The Diet Wars

Dr. John McDougall crushes the Paleo and Atkin’s diet fads in this hour long lecture.  Presented at the September, 2012, Advanced Study Weekend, at the Flamingo Resort and Spa, Santa Rosa, California.

I Just Threw Out All My Meat, Dairy, Oil and Processed Grains

High_Fat_Foods

This lecture series covers topics ranging from Bovine Leukemia Virus to the incident death rate of Norwegians during Nazi occupation.  The data presented was enough to convince me that humans should not be eating any kind of meat, dairy, oil or processed grains.  Virtually all metabolic disease can be reversed by a change in diet.…