Wim Hof is able to run a marathon in 0 degree weather, with no prior endurance training, in a pair of boxer shorts and sandals. He previously summited Everest and Kilimanjaro wearing only a pair of shorts. This documentary provides a small glimpse of the raw unlimited power that meditative practices can bring to the human experience. Watch a TEDTalk by Wim here.
But this gets even better.
You can actually prevent muscle loss by using just your mind. Full study here.
Another video that could change your life, or not.
Earl Nightingale (March 12, 1921 — March 28, 1989) was an American motivational speaker and author, known as the “Dean of Personal Development.”
A pretty brilliant 9 minute video that may cause you to make radical changes in your life… or not.
Here’s more from Brendon Burchard.
KTVA’s Charlo Greene decides to keep it real.