Dr. Mary Neal, an orthopedic spine surgeon, discusses her near death experience that occurred during a kayaking trip in 1999 when her kayak got stuck, submerged under a waterfall, for nearly 30 minutes. Neal was drowned, and had to be revived by CPR after being miraculously dislodged and flushed down river.
Dr. Michael Greger explains why the consumption of saturated fats from animal products destroys insulin producing pancreatic cells and leads to lipotoxicity (toxic fat) build up. In controlled experiments, it has been shown that within hours of eating saturated animal fat, beta cell function, which is responsible for insulin control, is impaired.
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