Why Paleo And High Fat Diets Work

The human body is designed to consume complex and simple sugars (carbohydrates) as its primary fuel. This is absolutely scientifically…

Brenda Davis, RD – Plant-Based Diets, a Scientific Review

Brenda Davis gives a great review of recent scientific literature on the effects of dietary choices.  – News flash – soy consumption does not effect cancer risk, and may even be protective for both men when it comes to prostate cancer and women when it comes to breast cancer.

Dean Ornish, M.D., Discusses Reversing Chronic Disease At TED

Dean Ornish, M.D., discusses reversing heart disease, prostate cancer and depression by making changes in diet and lifestyle.  Virtually all patients that followed the low fat vegan program promoted by Ornish cured or halted progression of their disease.  Further, there was a 50% improvement in mental health scores, comparable or better to what can be achieved using prescription antidepressants.


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