A re-post from NutritionFacts.org. Dr. Greger explains how to obtain maximum cancer destroying power from your broccoli.
Is that cool or what?! I love kitchen chemistry. Totally revolutionized my daily greens prep. For those new to the whole enzyme concept I’m sure this is a bit confusing. Make sure to watch the original “chemical flare” video The Best Detox and then the hack and hold strategy in Sometimes the Enzyme Myth is the Truth.
This helps explain the results I presented in Raw Broccoli and Bladder Cancer Survival.
OK, but what’s so great about this sulforaphane stuff? For a taste, see:
- Broccoli Versus Breast Cancer Stem Cells
- Sulforaphane: From Broccoli to Breast
- Broccoli: Sprouts vs. Supplements
- Breast Cancer Survival Vegetable
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